WELCOME TO

the blog

THE ULTIMATE GUIDE TO

Are you feeling undervalued, triggered easily, or just need a serious boost of self-esteem?

Self-Worth

ABOUT ME

HI, I'M ELIZABETH!

I empower women to step into their authenticity + worth with tasty vegan recipes & spiritual healing!

CONNECT WITH ME

  • Black YouTube Icon
  • Black Twitter Icon
  • Facebook - Black Circle

A Few of My

Favorite Things

MEET ME!

BEFORE YOU GET ANY FURTHER... hI, i'M eLIZABETH!

I am 21, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

I've always been a little weird, a bit of a performer, and have the humor of a 12-year-old boy. 

hey there!

Free Resources

STEP INTO YOUR AUTHENTICITY WITH THESE FREE RESOURCES

Revamp Your Mindset in 5 Days Challenge

FREE DOWNLOAD

FREE DOWNLOAD

The Ultimate Self-Worth Building Tool

FREE DOWNLOAD

Top 10 Vegan

Dinner Recipes

Thank you so much for this. It confirms so many things happening in my life right now, and thank you for your insight on this. I am so grateful and I now have clarity on so many things. I’m so grateful.

-AFTER AKASHIC RECORDS READING

Get Around

hey there!

I am 22, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

  • Black YouTube Icon
  • Black Twitter Icon
  • Facebook - Black Circle

DOWNLOAD

guided breathwork