GET EXCITED! HERE ARE YOUR

SECRET

SAUCE

Results

YOUR SECRET SAUCE IS THAT YOU ARE:

EXPANDED

YOU KNOW WHAT YOU WANT AND YOU

ARE NOT AFRAID TO GET IT.

I see you over there. You keep up with all the trends on social media. You have a vision board (Instagram counts) that has everything that you want on it. You have a core set of people you look up to and that you see yourself in.

You have a diverse point of view, are open-minded, and have the drive to share your passion with others (even if it is just your dog). But where do you start?
 

HOLD UP:

Does this sound like you? If you’re like noooo way, then HOP OVER HERE and check out the other results. These quiz things aren’t crystal balls so forgive me if you’ve landed on the wrong planet.

THE MIND, ONCE EXPANDED TO THE DIMENSIONS OF LARGER IDEAS, NEVER RETURNS TO ITS ORIGINAL SIZE.

- OLIVER WENDELL HOLMES

There are a lot of reasons people choose to stand on the sidelines instead of getting in the game. It's time for you to step out and shine.

Whether it’s fear, limiting beliefs, or not knowing what to say— these are totally solvable problems that everyone faces at one point or another. 
 
I know, I know... you feel like you're boring like your life is a total and utter mess, like you have nothing valuable to share... and trust me, we all feel those things. It's time to own your awesome and start growing that confidence that will help you share your story with the world

TWO

COMMITTED TO GROWTH

A large reason why I have been able to heal myself from depression and anxiety is that I am dedicated. Consistently asking the questions of why I am feeling the way I am. Digging deep, DOING the work DAILY. Not just when I am having a bad day.

ONE

FEEL YOUR EMOTIONS

Do not be afraid to feel the emotions that may come up by doing this work. Allow them to release through crying, punching a pillow, screaming. It is not a weakness. It is simply removing the negative, stagnant energy in your body that has built up over time.

THREE

EVERYTHING IS HAPPENING FOR YOU

Reframe the situations that are happening in your life. Instead of asking, "Why is this happening to me? Ask, “What is this teaching me? How is it here to help you to grow and expand?"

BEFORE YOU GET ANY FURTHER...

Hey there!

I'M ELIZABETH!

I am 21, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

I've always been a little weird, a bit of a performer, and have the humor of a 12-year-old boy. 

Come on over and learn how to boost your confidence with my workshop "Let it Heal: Shadow Work" and remove those blocks for good!

WANNA UNLOCK MORE GOODIES?