Hey there!

I'M ELIZABETH

I am 21, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

I've always been a little weird, a bit of a performer, and have the humor of a 12-year-old boy. 

Read on for the rest!

Launched in 2018 as a vegan recipe blog, and has grown into a community of creative, holistic, and amazing individuals who want to heal on a deeper level, while enjoying tasty recipes through a healthy, balanced lifestyle. This site is a quickly growing collective of go-getters and seekers from all around the world.

Whether you want to try a delicious new recipe, or maybe you are looking for ways to deepen your connection to yourself to live a more holistic, healthy life, you’re in the right place.

 

Since you are here right now, that tells me that you are willing to take action. You are ready to uplevel, heal, & get creating tasty food in the kitchen.

 

But maybe you...

  • Don’t know how to cook or bake

  • Confused about what oil-free, gluten-free, and refined sugar-free means (I mean there’s a lot of -frees)

  • New to eating plant-based or spirituality

  • Asking, how does one heal?

  • Have no idea where to start

 

No matter where you are in your life’s journey, you have the opportunity to learn AND create change every day.

My core beliefs are simple:

  • I believe everyone has the power to create whether that is through writing, food, art, sports, business… you name it, once you step into your authenticity.

  • I believe foods are incredibly healing both externally and internally.

  • I believe healthy plant-based foods should be affordable and accessible to everyone.

  • ​I believe in order to change your physical state or reality, you must look at what is happening in the emotional and mental state. 

 

Basically, the healing process can be challenging, confusing, and painful, and I am here to help you do that, so you can live your most authentic, aligned life.

My Core Beliefs

mind

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Body

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soul

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Get to know me

Human Design Type:

Manifesting Generator

Astrology Trio:

Virgo Moon and  Sun,  Scorpio Rising

Meyers-Briggs Personality Type:

i n f j

I studied...

Economics & International  Studies in college!

my favorite things

TV Shows:

Parks & Rec, The Office, Jane the Virgin, Mindhunters

Music:

Twenty One Pilots & anything Indie or Pop

Favorite Disney Movie

Tangled

Place I'd Most like to Visit:

Egypt

Connect with me on insta

Get Around

hey there!

I am 22, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

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