WELCOME TO

the blog

THE ULTIMATE GUIDE TO

Are you feeling undervalued, triggered easily, or just need a serious boost of self-esteem?

Self-Worth

ABOUT ME

HI, I'M ELIZABETH!

I empower women to step into their authenticity + worth with tasty vegan recipes & spiritual healing!

CONNECT WITH ME

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A Few of My

Favorite Things

AUTHOR: ELIZABETH SHELTON

Elizabeth Shelton creates self-development tools to help people reach their greatest potential. All while making tasty plant-based recipes that are mainly GF, are easy & can be made in 30 minutes. She aims to help 

people create meaningful lives through a holistic, healthy, and balanced life.

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INSTAGRAM: @AWILLOWSOUL

Get Around

hey there!

I am 22, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

gET FREE RECIPE EBOOK

Make dinner in 30 minutes

with these tasty plant-based recipes in "Vegan Dinner Under 30"

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