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Are you feeling undervalued, triggered easily, or just need a serious boost of self-esteem?


Episode 10: Your Purpose is Fluid, Not Fixed. What is your Purpose & How to Find It

I don't know about you, but when I first heard the phrase, "Find Your Purpose" I was intrigued, hopeful, and naive. I was ready to find that one little thing that sparked my interest for the rest of my life.

Until months down the road, I still could not find what that was. I felt lost, confused, and questioning why the hell everyone else seemingly had theirs in a matter of seconds.

So, today we are getting raw & real with this episode dedicated all about PURPOSE.

This episode is for anyone who is feeling lost and/or wants to create a fulfilling & meaningful life.

And guess what? You can listen to the episode below:

Click here to subscribe to the podcast on iTunes so you’re notified of new episodes. 🙂

In this episode, you’ll hear things like…

  • Getting Uncomfortable & saying buh-bye to the comfort zone

  • How purpose is typically viewed

  • Why Purpose is not a career & is comprised of MANY things

  • The scarcity marketing of purpose

  • How Purpose is Fluid & Shifts


Want to be the first to know when new episodes are released? Click here to subscribe in iTunes!

Also, podcast reviews are pretty darn important to iTunes and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people (something about iTunes algorithms?). I’d be extremely grateful if you left a review right here letting me know your favorite part of this episode!


Loving the podcast? I encourage you to use the hashtag #GROWANDGLOW to show our community how you live your purpose every day. Plus, you’ll get to sift through the hashtag to find other peeps just like you who care about community, spirituality, and connectedness. And I’ll be reposting some of my favorite images and stories, too. 🙂

SO EXCITED to share this episode with you. Thank you for being here. 🙂



I empower women to step into their authenticity + worth with tasty vegan recipes & spiritual healing!


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A Few of My

Favorite Things


Elizabeth Shelton creates self-development tools to help people reach their greatest potential. All while making tasty plant-based recipes that are mainly GF, are easy & can be made in 30 minutes. She aims to help 

people create meaningful lives through a holistic, healthy, and balanced life.

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Get Around

hey there!

I am 22, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

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