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How to Roast a Pumpkin + Pumpkin Seeds

Updated: Aug 28, 2019

I would say most if not all of the recent recipes I have posted involve pumpkin. Who doesn't love to use fresh pumpkin in their recipes? I have used regular canned pumpkin and I get shocked by the difference in color every single time. Roasting pumpkin is actually quite easy and if you save the pumpkin seeds, you get an amazing snack that you can roast and enjoy in just a few simple steps.

Step 1: Cut the pumpkin in half.

Step 2: Remove the seeds. Place the seeds in a bowl with water. This makes it easier to remove the remaining pumpkin flesh.

Step 3: Roast.

You can season your seeds any way you like, opting for a savory flavor profile—think cumin and coriander—or a sweet combination, like cinnamon and ginger, or even a spicy combo- cayenne and chili.

If you try out this recipe make sure to let me know! Leave a comment, rate it, and don’t forget to tag a photo #underthewillow on Instagram.

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Hey there! I'm Elizabeth

I originally created this as a vegan food blog in 2018 and has since grown into a place of connection to not only our bodies but ourselves.

Here you will find tasty vegan recipes, personal growth tips, spiritual healing, and more!

xx Elizabeth 

Akashic Records Reader, Spiritual Teacher

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