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How to Roast a Pumpkin + Pumpkin Seeds

Updated: Aug 28, 2019

I would say most if not all of the recent recipes I have posted involve pumpkin. Who doesn't love to use fresh pumpkin in their recipes? I have used regular canned pumpkin and I get shocked by the difference in color every single time. Roasting pumpkin is actually quite easy and if you save the pumpkin seeds, you get an amazing snack that you can roast and enjoy in just a few simple steps.


Step 1: Cut the pumpkin in half.

Step 2: Remove the seeds. Place the seeds in a bowl with water. This makes it easier to remove the remaining pumpkin flesh.

Step 3: Roast.


You can season your seeds any way you like, opting for a savory flavor profile—think cumin and coriander—or a sweet combination, like cinnamon and ginger, or even a spicy combo- cayenne and chili.

If you try out this recipe make sure to let me know! Leave a comment, rate it, and don’t forget to tag a photo #underthewillow on Instagram.

ABOUT ME

HI, I'M ELIZABETH!

I empower women to step into their authenticity + worth with tasty vegan recipes & spiritual healing!

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AUTHOR: ELIZABETH SHELTON

Elizabeth Shelton creates self-development tools to help people reach their greatest potential. All while making tasty plant-based recipes that are mainly GF, are easy & can be made in 30 minutes. She aims to help 

people create meaningful lives through a holistic, healthy, and balanced life.

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I am 22, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

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