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UNDER THE WILLOW TREE

Collection of easy vegan recipes, personal growth tips, and spiritual healing

Iced Oatmeal Cookie Clif Bars

Updated: Aug 28, 2019

Looking for breakfast or snack inspo? Look no further because these Iced Oatmeal Cookie Clif Bars are going to be the ONLY thing you will need to get your morning started.


These sweet, yet healthy dessert like granola bars are a perfect as a quick snack or breakfast on the go.


"Why?" You might be asking... Well, they are:

  1. Naturally Sweetened with Dates

  2. Made with Oats --> Gluten-Free

  3. ONLY 5 Ingredients

It seriously is that simple and delicious. Who wouldn't want a tasty breakfast that requires just 5 basic ingredients your more than likely already have on hand?


Kind of a no brainer... Unless you hate oatmeal cookies, then I'm not really sure why you are here...

This Iced Oatmeal Cookie Clif Bars recipe is:

  • Easy

  • Quick

  • AH-MAZING

  • Healthy

These homemade Clif Bars are soy-free. If you are like me, soy is a big no no. The day after I eat it, my skin goes "What is going on?" That is why, I have avoided Clif bars in the past, but now this simple recipe has saved the day!


Luckily for me, this recipe has been one of my easiest to make and SO good.

So let's press pause for a moment on these tasty bars and let's get HONEST. Honest with ourselves, our intentions, our goals. ⠀ ⠀ What is it we really want? Crave, desire? Whether that is for ourselves, our community, or the collective.⠀ ⠀ When you ask yourself these questions, you open the door to more:

  • Information

  • Clarity

  • & Action

It is easy to numb these questions by avoiding the news, working overtime, TV, social, media, food, ... I think you get the point. (I do all these things lol)⠀ ⠀ Why? ⠀ Being honest is UNCOMFORTABLE. You are straight up facing your fears, pain, & shame, that have culminated. ⠀ ⠀ ACTION: Pick one area of your life you have been avoiding or want to improve. Journal & ask yourself the questions of What & Why (Emotions, Feelings, etc, why you're avoiding this). Then create steps that you can implement in your life to begin SHIFTING out of old patterns.⠀ ⠀ Change isn't overnight, it is a culmination of all your practices that gradually occurs in its own natural rhythm. When you begin to ask these questions and looking deep within, that is when the door for change unlocks and where the new YOU begins. ⠀ ⠀ Where in your life do you need to be more honest? Comment Below 🌪👇🏻

If you try out this recipe make sure to let me know! Leave a comment, rate it, and don’t forget to tag a photo #underthewillow on Instagram.

Want to save this recipe for later? Pin it on Pinterest HERE!


Hey there! I'm Elizabeth

I originally created this as a vegan food blog in 2018 and has since grown into a place of connection to not only our bodies but ourselves.

Here you will find tasty vegan recipes, personal growth tips, spiritual healing, and more!

xx Elizabeth 

Akashic Records Reader, Spiritual Teacher

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