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Collection of easy vegan recipes, personal growth tips, and spiritual healing

NEW PODCAST! Episode 01: How Hitting Rock Bottom Changed My Life

In 2015, my life was completely turned upside down.

Spoiler alert: I was miserable.

See, everything in my life was shifting and everything that was no longer in alignment.

And guess what? You can listen to the verrrrry first episode below:

My Story and How Hitting Rock Bottom Changed My Life

Click here to subscribe to the podcast on iTunes so you’re notified of new episodes. 🙂

As someone who always needs to be ‘doing,’ I share how these dark days impacted my ability to turn inward, slow down, and shed the nonessentials🌻

I go into ... ✖️ What to expect from the podcast ✖️ How her biggest breakdown led to my biggest breakthrough. ✖️ A little bit about her and some fun facts you may or may not have guessed already. ✖️ What I incorporate into my daily routine and mindset to create a happier more authentic life.


Want to be the first to know when new episodes are released? Click here to subscribe in iTunes!

Also, podcast reviews are pretty darn important to iTunes and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people (something about iTunes algorithms?). I’d be extremely grateful if you left a review right here letting me know your favorite part of this episode!


Loving the podcast? I encourage you to use the hashtag #reconnection to show our community how you reconnect to yourself every day. Plus, you’ll get to sift through the hashtag to find other peeps who care about personal growth & spirituality just as much as you do. And I’ll be reposting some of my favorite images and stories, too. 🙂

SO EXCITED to share this new adventure with you. Thank you for being here. 🙂

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Hey there! I'm Elizabeth

I originally created this as a vegan food blog in 2018 and has since grown into a place of connection to not only our bodies but ourselves.

Here you will find tasty vegan recipes, personal growth tips, spiritual healing, and more!

xx Elizabeth 

Akashic Records Reader, Spiritual Teacher

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