WELCOME TO

the blog

THE ULTIMATE GUIDE TO

Are you feeling undervalued, triggered easily, or just need a serious boost of self-esteem?

Self-Worth

Vegan Crunch Bar

Updated: Aug 28, 2019

This Vegan Crunch Bar contains the smoothness of the chocolate with the crunch of the crisp toasted quinoa puffs. As a kid one of my favorite candy bars was the Crunch Bar. It was so simple and satisfying, and I haven't had one in forever. This is a new take on it. I will readily admit it isn't the exact same, there is a nuttiness to this one because of the toasted quinoa, yet there is still that sweetness and crunch (well of course haha).

If you try out this recipe make sure to let me know! Leave a comment, rate it, and don’t forget to tag a photo #underthewillow on Instagram.

Want to save the recipe for later? Pin it on Pinterest!

ABOUT ME

HI, I'M ELIZABETH!

I empower women to step into their authenticity + worth with tasty vegan recipes & spiritual healing!

CONNECT WITH ME

  • Black YouTube Icon
  • Black Twitter Icon
  • Facebook - Black Circle

A Few of My

Favorite Things

AUTHOR: ELIZABETH SHELTON

Elizabeth Shelton creates self-development tools to help people reach their greatest potential. All while making tasty plant-based recipes that are mainly GF, are easy & can be made in 30 minutes. She aims to help 

people create meaningful lives through a holistic, healthy, and balanced life.

  • Black YouTube Icon
  • Black Twitter Icon
  • Facebook - Black Circle

INSTAGRAM: @AWILLOWSOUL

Get Around

hey there!

I am 22, Milwaukee-born, Vegan Recipe Developer & Spiritual Mentor with a purpose to help people live their most abundant, holistic, & balanced lives through spiritual healing techniques and delicious plant-based foods. 

DOWNLOAD

guided breathwork

  • Black YouTube Icon
  • Black Twitter Icon
  • Facebook - Black Circle